Oooops. I did it again.Although I keep falling off of that weight-loss food-wagon , I am smug to report that I have continued working out. No weight loss this week could have very well been a gain and for that, I am thankful.
About Me
- joanyspot
- I tell stories about life. A former ER/Critical Care RN. I am a Stepmom & "Momo" to 6 adorable granddaughters. All about Kids, Art, Music, Activism, Advocacy and Learning.
Featured Posts
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One sunny afternoon in 1995, while driving around with my BFF, Rob, we picked up some sandwiches from a local deli and was on the way to del... -
(Originally posted June/2010) I once saw a segment on Oprah a while back about creating 'Vision Boards'. Have you heard of them? . ... -
I'm still recovering from the nervous tic developed as the result of co-piloting during our drive-trip in Spain. We rented ... -
Biking Mackinac Island is pretty easy. It takes about two hours of leisurely bicycling to get around the island and as a special bonus (fo... -
Who knew??? An established "Union" with my name written all over it. Union Headquarters was founded in Louisville, Kentucky 19...
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